wellness

young man with daughter feeding him healthy food, want a healthy heart, diet and exercise, salt substitutes, healthier fats, whole grains, elizabeth rosenstein, dietitian, exercise, good sleep habits

Want a healthy heart?

We all have heard the things we should be doing to have a healthy heart. Diet and exercise. Diet and exercise. Diet and exercise.

community group outside planning an activity, cultural wellness center, akhmiri sekhr-ra, chief family development officer, community health, moving from race to culture

Voices of Hennepin Healthcare: Akhmiri Sekhr-Ra

The Chief Family Development Officer at the Cultural Wellness Center shares her harmonious vision for wellness.